Mindfulness in the Workplace or Corporate Mindfulness Program

If you want a stronger Leadership Presence,
If you want to achieve authentic organizational agility,
If you want to be more effective and satisfied in work and life,

This Corporate Mindfulness program offered by Adwait Institute of Mindfulness, is for you.

Modern science shows that by practicing various meditation and mindfulness techniques it is possible to enhance mental clarity and balance, free up attention, and increase focus and self-awareness. In addition, top business leaders and companies, including Microsoft, Google, Apple, Facebook, Twitter, eBay, Intel, Nike, LinkedIn, General Mills, and others, are creating more mindful corporate cultures by populating their organizations with leaders and managers whom operate with greater conscious awareness and less on autopilot. Meditation and mindfulness training is a proven and effective way to support this development on a broad scale.

Workplaces today face increasing demands and challenges. High stress levels may result in decreased effectiveness, creativity, and efficiency in employees as well as in low workplace morale. Combined, these factors may lead to decreased productivity, and increased employee absenteeism and burnout.

Mindfulness is being integrated into many workplaces, as it enhances stress management and promotes employee self-care. Additional benefits may include promoting clear and constructive communication, and enhancing workplace relationships.

Mindfulness in the workplace or the Mindfulness Corporate Program offered by Adwait Institute of Mindfulness (AIM), designed & developed by highly knowledgeable and experienced Yoga-Meditation Master, Sri Yogi Anand, meets the unique needs of your workplace, enhancing the focus, creativity, and health of your employees.

Our Corporate Mindfulness Program is based on the internationally acclaimed Mindfulness-Based Stress Reduction (MBSR) program, developed by Dr. Jon Kabat-Zinn at the Center for Mindfulness, University of Massachusetts Medical School. Supported by extensive research, MBSR fosters conscious awareness, enabling participants to begin to become unstuck of patterns of thought, emotion, behavior, or interpersonal interactions in all aspects of their lives, and to more skillfully and consciously navigate life at the work as well as at home.

The participants of AIM’s Corporate Mindfulness Program experience the following benefits:

  • Reduced stress
  • Increased patience
  • Improved concentration
  • More energy for tasks, less resistance
  • Broader perspective for solving problems
  • Improved ability to listen and communicate
  • Improved focus for decision making
  • Higher productivity
  • Increased energy
  • Improved quality
  • Expanded cooperation and teamwork
  • Lower medical costs
  • Decrease of absenteeism
  • Increased morale
  • Improved overall emotional intelligence and well-being,
  • Mental and emotional resilience,

In addition to above, they manifest great creativity, effective communication, larger productivity, inspiring personal and organizational leadership quality.

Adwait Institute of Mindfulness, conducts the following types of programs for Corporate Mindfulness Program:

  • Private / Group Session (duration ranges from 30 minutes to 2 hours)
  • Workshop (Duration ranges from 2 hours to 1 day, 2-3-5 days)
  • Lecture (Duration 30 minutes to 90 minutes)
  • Seminar / Conference (Duration: 1 day)
  • Retreat (Duration: 2 nights 3 days, or a week program)
  • MBSR Teacher Training Courses (Duration: 2 weeks)

 

For booking or any other query, please contact at:
Cell#: +91-9212774778 or Email to: Mindfulyoga.in@gmail.com

Facilitator: Sri Yogi Anand

yogi anandSri Yogi Anand is a Himalayan Yogi, Mentor, Corporate Trainer, & Life Coach.

He runs sessions (personal/group), workshops, lectures, and trainings on:

  1. Mindful Yoga,
  2. Mindfulness Programs
  3. Meditation
  4. MBSR (Mindfulness Based Stress Reduction)
  5. Teacher Training Courses (TTC), and
  6. Retreats
  7. Social Services

He had left his home at an early age in search of Truth to the Himalayan Mountains. After meeting several masters and Yogis, he was seeking the one who appealed to his inner core, nearly exhausted he finally found a Yogic Master under whom he did intensive Yogic Sadhana in the Himalayas, and experienced the Ultimate State of Consciousness called Samadhi in Yogic Parlance.

Over the years he received many requests for Yogic guidance and mentoring from people across different walks of life. With few followers particularly insistent he decided to share his knowledge and experience with seekers. Out of compassion Yogi Ji decided to spread his knowledge for human betterment.

Yogi Anand possesses vast experiences and in depth knowledge of Mindfulness, Meditation, Yoga & Spirituality. He has comprehensive knowledge of both, philosophical/theoretical and practical aspects of Mindfulness, Meditation, Yoga & Spirituality. Yogi Ji is rooted in the tradition of authentic lineage and his programs aim to bring Yoga back to its true place as a living art, and as a complete path to awareness and awakening. Since 1999, he has been teaching the secrets of Yoga & Spirituality compassionately through his institution now known as Adwait Yoga School. He has relentlessly pursued integrating scientific and medical approaches with Mindfulness & Yoga therapy.

Yogi Ji has dealt with more than 1500 cases of Cardiovascular and respiratory diseases and disorders and more than 2000 orthopedic and lifestyle disorder cases.

He has been guiding and mentoring people from different countries and cultures, he is a consultant with leading corporates, hospitals and wellness providers.

Yoga Styles taught by Yogi Anand:

  • Mindful Yoga
  • Hatha Yoga
  • Ashtanga Yog
  • Kriya Yoga
  • Raja Yoga

Philosophies taught by Yogi Anand:

  • Yoga
  • Samkhya
  • Vedanta
  • Geeta
  • Buddhism
  • Zen

Yogi Ji basis his interactions suggests the most apt technique suitable for the individual. There is always a personal connection in his sessions.

In order to deepen seekers’ knowledge and experiences, he has been offering the following programs for Yoga, Pranayama, Meditation, Mindfulness, Ethical Business Leadership, Integrity Orientation, Healing, and Spiritual Excellences:

  • Group & private Sessions
  • Workshops
  • Teacher Training Courses
  • Retreat

 

GROUP & PRIVATE SESSIONS

Sri Yogi Anand offers group as well as private sessions for following programs for individuals as well as for corporate companies:

  • Mindful Yoga
  • Mindfulness Programs
  • Meditation Program
  • Buddha in the Training Room
  • Stress Management Program

WORKSHOPS

Yogi Anand conducts the followings workshops where one can broaden the knowledge and experience of relevant subjects:

  • Mindfulness
  • Yoga
  • Pranayama
  • Meditation
  • Stress Management
  • Buddha in the Training Room
  • Spiritual transformation

TEACHER TRAINING COURSES

Adwait Yoga School, founded by Sri Yogi Anand, offers following Teacher Training Courses:

  • 200, 300, 500 hours Yoga Teacher Training Courses (Cert. Yoga Alliance, USA)
  • Pranayama Teacher Training Courses (Certified by Adwait Yoga School)
  • Meditation Teacher Training Courses (Certified by Adwait Yoga School)

RETREATS

Yogi Anand also conducts life transforming Yoga & Meditation Retreat in the lap of nature, at various enchanting places like: Rishikesh, Uttarkashi, Gangotri, Nainital, Bhimtal, Haldwani, Manali, Dharamshala, Laddakh, Goa, and other places. Retreats are taken personally by Yogi Anand and are immensely popular and sought after. It’s a life transforming engagement with a Yoga Guru and helps  stay focused on one’s wellness and inward journey. All retreat programs have a distinct stamp of Yogi Anand’s years of Sadhna and experience. Several techniques are condensed and imparted in  very scientific and systematic formats. These are structured in such a way that one gets opportunity to stay connected with YogiJi and get guidance for a lifetime.

His Online Presence:

To get his guidance, stay connected & attuned with him on his following social media channels:

http://wwww.Facebook.com/Yogiguruanand

http://wwww.instagram.com/Yogiguruanand

http://wwww.Twitter.com/Yogiguruanand

http://wwww.Linkedin.com/AnandYogi

www.yogianand.wordpress.com           www.yogianand.in

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